Mealtime got you stressed?  Need recipes for your favorite cooking style?

Add a little extra protein to your day. Cashews, Almonds, Walnuts, Pecans!

Sweet & Spicy Nut Mix is perfect for a grab and go snack!  When you mix walnuts, almonds and pecans and splash them with a little cayenne, a little cinnamon and sea salt, bam, you have a sweet & spicy snack!

This is a great alternative to bread crumbs, especially for my gluten free friends, the cashews make this recipe an option for breaded chicken.  Also check out the mayo, dijon & honey dipping sauce.  

If you are looking for a little “sweet & salty” snack look no further.  This  dairy & grain free snack has a bonus, – no added sugar!  Thanks to the natural sweetness of dates, this snack is a perfect compliment to your daily snack menu!

Use as a topper to your oatmeal, yogurt or ice cream?  How about quick snack?  This granola uses oats, cinnamon, sea salt and your favorite kind of nuts mixed & splash with the Brown Sugar Vanilla Syrup!